Everything You Need to Know About Ankle Sprains – Free Encyclopedia Online
In this course, you’ll learn everything you should know about ankle sprains. The ankle is comprised of several bones. They comprise The Tibia and Fibula these are the bones that join your leg and your feet. Additionally, you have several ligaments that tie bone to bone. Tendons allow your feet to move. When you bend your foot in a wrong way, it could result in tears or stretching of those tendons. The stretching or tear is essentially what constitutes an…